Free · 13-page PDF · 7 days

7 Days of Iron

The Stoic Challenge

Seven days. Ten minutes of practice a day. A steadier man at the end.

• One practice a day: the quote, the exercise, and why it works.
• A 13-page workbook: the seven practices, a tracking sheet to print and a pocket card.
• You start tomorrow. Seven boxes, ten minutes each.

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